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42 results found
RecipeLunch
Pesto Grilled Chicken & Farro Salad
Nutty ancient farro, juicy sliced grilled chicken breast, sun-dried tomatoes, and toasted pine nuts tossed with a fragrant house-made basil pesto.
RecipeDinner
Rustic Tuscan Ribollita
A hearty, slow-simmered Tuscan vegetable potage layered with creamy cannellini beans, lacinato kale, garden vegetables, and day-old rustic bread.
RecipeBreakfast
Trofie al Pesto Genovese
A traditional Ligurian classic featuring twisted trofie pasta, tender potatoes, and green beans tossed in a fragrant, raw Genovese basil, pine nut, and Parmigiano pesto.
RecipeDinner
Authentic Pugliese Orecchiette con Cime di Rapa
A rustic Pugliese masterpiece featuring tender ear-shaped pasta tossed with sautéed broccoli rabe, fragrant garlic, a kick of red pepper flakes, and rich extra virgin olive oil
RecipeDinner
Fresh Garden Linguine Primavera
A vibrant, vegetable-packed pasta dish featuring crisp seasonal greens, tender zucchini, sweet cherry tomatoes, and linguine tossed in a light garlic, olive oil, and lemon sauce.
RecipeDinner
Authentic Lasagna alla Bolognese
Classic Italian lasagna layered with a rich, slow-simmered beef and pork ragù, silky
RecipeDinner
Pan-Seared Mediterranean Sea Bass (Branzino) with Cherry Tomato Salsa
Crispy skin-on sea bass fillets pan-seared to perfection and topped with a bright, raw salsa of cherry tomatoes, Kalamata olives, capers, garlic, and fresh basil.
RecipeLunch
Mediterranean Stuffed Bell Peppers (Greek Gemista Style)
Sweet, roasted bell peppers stuffed with a fragrant blend of long-grain rice, caramelized onions, fresh mint, dill, pine nuts, and tangy crumbled feta cheese.
RecipeDinner
Roasted Lemon Herb Chicken Thighs with Kalamata Olives
Crispy-skinned bone-in chicken thighs roasted in a single skillet with whole garlic cloves, red onions, briny Kalamata olives, and fresh rosemary.
RecipeDinner
Ricotta and Spinach Cannelloni
Tender pasta tubes stuffed with a creamy blend of whole-milk ricotta, wilted spinach, and nutmeg, baked in a rich San Marzano tomato sauce and topped with bubbling melted mozzarella.
RecipeDinner
Classic Cheese Tortellini Alfredo (Authentic Roman Style)
Tender ricotta-and-herb filled tortellini enveloped in an authentic, velvety Roman Alfredo sauce made simply with European butter, aged Parmigiano-Reggiano, and starchy pasta water.
RecipeDinner
Linguine alle Vongole (Italian Clam Pasta)
A coastal Italian masterpiece featuring tender linguine tossed with fresh, sweet clams, fragrant garlic, dry white wine, extra virgin olive oil, and fresh parsley in a glistening seafood emulsion.
RecipeLunch
Neapolitan Pizza Margherita
The undisputed queen of Italian pizza featuring a pillowy, blistered crust topped with crushed San Marzano tomatoes, creamy fresh mozzarella, fresh basil leaves, and extra virgin olive oil.
RecipeDinner
Authentic Sicilian Pasta alla Norma
A celebrated Sicilian classic combining al dente rigatoni with tender sautéed eggplant, sweet San Marzano tomato sauce, fresh basil, and shaved salted ricotta cheese.
RecipeDinner
Authentic Risotto ai Funghi Porcini (Creamy Porcini Mushroom Risotto)
A Northern Italian culinary staple featuring creamy, slow-simmered Carnaroli rice infused with earthy dried porcini mushrooms, fresh cremini, dry white wine, and aged Parmigiano-Reggiano.
RecipeDinner
Classic Spaghetti al Pomodoro
A timeless Italian classic featuring bronze-cut spaghetti coated in a rich, sweet San Marzano tomato sauce infused with fragrant whole garlic, extra virgin olive oil, and fresh torn basil.
RecipeDinner
Classic Italian Pasta e Fagioli (Tuscan Bean and Pasta Soup)
A comforting, rustic Italian soup loaded with tender cannellini beans, short ditalini pasta, aromatic vegetables, fresh rosemary, and a rich, savory tomato-herb broth.
RecipeDinner
Authentic Roman Cacio e Pepe
A minimalist Roman masterpiece made with bronze-cut tonnarelli or spaghetti, sharp Pecorino Romano, and freshly toasted black peppercorns emulsified into a creamy, luxurious sauce.
RecipeDinner
Classic Eggplant Parmigiana (Melanzane alla Parmigiana)
Layers of roasted eggplant, rich basil tomato sauce, fresh mozzarella, and Parmigiano-Reggiano baked to golden perfection.
RecipeLunch
Roasted Turkey & Avocado Berry Salad
Crisp mixed greens tossed with tender roasted turkey breast, ripe avocado, fresh blueberries, and toasted walnuts in a light balsamic vinaigrette.
RecipeDinner
Herb-Crusted Baked Cod with Creamy Dill Sauce
Flaky wild cod baked with a golden almond-herb crust, paired with a cool, refreshing dill and lemon sauce.
RecipeDinner
Savory Basil Beef & Bell Pepper Stir-Fry
Tender sirloin strips flash-seared with sweet bell peppers, garlic, ginger, and fresh basil leaves in a rich, savory tamari glaze.
RecipeDinner
Tuscan Garlic Butter Shrimp & Spinach
Succulent wild shrimp simmered in a rich garlic, sun-dried tomato, and fresh baby spinach sauce for a high-protein, restaurant-quality meal.
RecipeDinner
Mediterranean Grilled Chicken Skewers
Juicy, herb-marinated chicken breast skewered with colorful bell peppers and red onion, grilled to perfection and served with fresh lemon.
RecipeDinner
Lemon Garlic Baked Salmon & Asparagus
Tender, flaky wild salmon roasted alongside crisp spring asparagus with garlic, fresh lemon, and extra virgin olive oil.
RecipeDesserts
Warm Cinnamon Apple Oat Crumble Cups
Tender, cinnamon-spiced apples baked under a crunchy oat crumble in individual ramekins, served warm with a dollop of creamy Greek yogurt.
RecipeDinner
Maple Dijon Baked Cod
Flaky, tender wild cod baked with a sweet and savory glaze of Canadian maple syrup, Dijon mustard, garlic, and fresh herbs.
RecipeLunch
Rainbow Mediterranean Lentil Salad
A colorful, protein-packed Mediterranean salad loaded with tender brown lentils, crisp fresh vegetables, crumbled feta, and a bright lemon-herb vinaigrette.
RecipeBreakfast
Vanilla Nutrimeal Overnight Oats 💙 Powered by USANA®
Wake up to a creamy, protein-packed breakfast made with USANA Vanilla Nutrimeal, wholesome oats, chia seeds, and fresh berries. Prepared the night before, this nourishing breakfast is perfect for busy mornings and provides lasting energy to start your day.
RecipeDesserts
Creamy Yam Chocolate Pudding
A rich, velvety chocolate pudding naturally sweetened with roasted yams. This wholesome dessert is packed with fibre, antioxidants, and healthy ingredients while delivering an incredibly creamy chocolate flavor.
RecipeLunch
Healthy Chicken Noodle Soup
A comforting homemade chicken noodle soup loaded with tender chicken breast, wholesome vegetables, herbs, and whole wheat noodles. This nourishing classic is light, flavorful, and perfect for cozy lunches or family dinners.
RecipeBreakfast
Sweet Potato Breakfast Hash with Eggs
A hearty breakfast skillet featuring crispy sweet potatoes, colorful vegetables, and perfectly cooked eggs. Packed with protein, fibre, and wholesome ingredients, this one-pan breakfast will keep you energized all morning.
RecipeDesserts
Greek Yogurt Berry Power Parfait
Creamy Greek yogurt layered with fresh berries, crunchy homemade granola, chia seeds, and a drizzle of honey. This protein-packed parfait is refreshing, naturally sweet, and ready in just 10 minutes.
RecipeBreakfast
Healthy Banana Oat Pancakes
Naturally sweet, fluffy banana oat pancakes made with wholesome rolled oats, ripe bananas, eggs, and cinnamon. A protein-rich breakfast that's satisfying, nutritious, and perfect for the whole family.
RecipeDinner
Honey Garlic Glazed Salmon with Roasted Vegetables
Tender oven-baked salmon glazed with a sweet and savory honey garlic sauce, served alongside colorful roasted vegetables. A nutritious, restaurant-quality meal that's easy enough for busy weeknights.
RecipeLunch
Mediterranean Quinoa Power Bowl
A vibrant Mediterranean-inspired quinoa bowl packed with chickpeas, crisp vegetables, feta cheese, and a fresh lemon herb dressing. Perfect for healthy lunches, meal prep, or a light dinner.
RecipeLunch
Chickpea Mediterranean Salad
Fresh, colorful, and bursting with Mediterranean flavor, this Chickpea Mediterranean Salad combines protein-rich chickpeas with crisp vegetables, creamy feta cheese, and a bright lemon-herb dressing. Ready in just 15 minutes, it's a nutritious meal that's perfect for lunch, dinner, or meal prep.
RecipeBreakfast
Avocado Toast with Perfect Poached Eggs
Creamy avocado, perfectly poached eggs, and toasted artisan sourdough come together in this wholesome breakfast that's as beautiful as it is nutritious. Finished with fresh herbs, cherry tomatoes, and a sprinkle of chili flakes, this café-style meal is packed with healthy fats, protein, and fiber—ready in just 15 minutes.
RecipeBreakfast
Blueberry Banana Smoothie Bowl
A thick, creamy Blueberry Banana Smoothie Bowl packed with antioxidant-rich blueberries, naturally sweet banana, Greek yogurt, and wholesome toppings. Ready in just 10 minutes, it's a refreshing, protein-rich breakfast that fuels your morning and supports lasting energy.
RecipeBreakfast
Garden Fresh Prebiotic Vegetable Omelette
A vibrant, protein-packed breakfast that doubles as a fantastic gut-health booster! By sautéing colorful vegetables like onions, bell peppers, spinach, and tomatoes before adding y
RecipeLunch
Mediterranean Chickpea Power Salad
This colorful Mediterranean Chickpea Power Salad is packed with protein, fresh vegetables, healthy fats, and bright Mediterranean flavors. Combine chickpeas, cucumber, cherry tomat
Breakfast
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