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Creamy Yam Chocolate Pudding

5 min read

A rich, velvety chocolate pudding naturally sweetened with roasted yams. This wholesome dessert is packed with fibre, antioxidants, and healthy ingredients while delivering an incredibly creamy chocolate flavor.

12-second recipe video

Creamy Yam Chocolate Pudding
Prep15 min
Cook50 min
Serves6
DifficultyEasy

What you'll need

Ingredients

2 cups roasted orange yam, mashed and cooled

½ cup unsweetened cocoa powder

¼ cup pure maple syrup

¼ cup unsweetened almond milk

2 tablespoons almond butter

1 teaspoon pure vanilla extract

½ teaspoon ground cinnamon

Pinch of sea salt

Optional Toppings

Fresh raspberries

Fresh strawberries

Dark chocolate shavings

Unsweetened coconut flakes

Chopped walnuts

Cocoa nibs

Fresh mint leaves

Let's make it

Instructions

1

Bake or Steam the Yam: Preheat your oven to 400°F (200°C). Pierce 1 medium-large jewel or garnet yam multiple times with a fork and bake for 45–50 minutes until completely soft and tender to the center. Allow it to cool completely, then peel away the skin (you will need 1 cup of soft, mashed yam flesh).

2

Combine in a Blender: Place 1 cup of the cooked yam flesh into a high-speed blender or food processor. Add 1/4 cup unsweetened cocoa powder (or raw cacao powder), 1/4 cup pure maple syrup, 1/2 cup unsweetened almond milk (or milk of choice), 1 tablespoon smooth almond butter (or peanut butter), 1 teaspoon pure vanilla extract, and a pinch of fine sea salt.

3

Blend Until Silky: Blend on high speed for 1–2 minutes, scraping down the sides as needed, until the mixture becomes completely smooth, glossy, and thick without any remaining yam lumps.

4

Chill to Set: Spoon the chocolate pudding evenly into individual serving ramekins or jars. Cover and refrigerate for at least 1–2 hours to allow the pudding to set and the flavors to deepen.

5

Garnish & Serve: Serve chilled topped with fresh raspberries, shredded unsweetened coconut, or a dollop of whipped cream.

Wellness

Nutrition

Calories: 245
Protein: 5 g
Carbohydrates: 36 g
Fat: 10 g
Fibre: 8 g
Sodium: 95 mg
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