Wellness
Nutrition
Calories: 365
Protein: 23 g
Carbohydrates: 39 g
Fat: 11 g
Fibre: 9 g
Sodium: 210 mg
Breakfast
Vanilla Nutrimeal Overnight Oats 💙 Powered by USANA®
5 min read
Wake up to a creamy, protein-packed breakfast made with USANA Vanilla Nutrimeal, wholesome oats, chia seeds, and fresh berries. Prepared the night before, this nourishing breakfast is perfect for busy mornings and provides lasting energy to start your day.
Prep—
Cook6-8hrs to chill
Serves1
DifficultyEasy
What you'll need
Ingredients
½ cup Rolled oats (certified gluten-free if needed) 1 scoop USANA® Vanilla Nutrimeal 1 tbsp Chia seeds ¾ cup Unsweetened almond milk (or choice of plant-based or dairy milk) ¼ cup Plain Greek yogurt (optional, for extra creaminess and protein) ½ tsp Pure vanilla extract ¼ tsp Ground cinnamon 1 pinch Fine sea salt Optional Layering & Toppings Fresh blueberries or sliced strawberries 1 tbsp Sliced almonds or hemp seeds A light drizzle of raw honey or pure maple syrup
Let's make it
Instructions
1
Mix the Base: In a jar or airtight container, combine 1/2 cup of rolled oats, 1 scoop of USANA® Vanilla Nutrimeal™, 1 tablespoon of chia seeds, and a pinch of ground cinnamon. Whisk or stir the dry ingredients together until evenly distributed.
2
Add the Liquid: Pour in 3/4 cup of milk of your choice (such as unsweetened almond milk, oat milk, or dairy milk) and 1/2 teaspoon of pure vanilla extract. Stir thoroughly with a spoon, ensuring all the powder dissolves into the liquid and no dry pockets of oats or Nutrimeal remain at the bottom.
3
Seal & Chill: Cover tightly with a lid and place in the refrigerator for at least 4 hours, or ideally overnight, allowing the oats and chia seeds to fully absorb the liquid and thicken into a creamy pudding-like consistency.
4
Add Optional Layering: The following morning, stir the overnight oats well. If the mixture is too thick, splash in an extra tablespoon of milk to reach your desired texture.
5
Top & Serve: Top with fresh berries (such as blueberries or raspberries), sliced bananas, or a sprinkle of toasted almond slices right before serving. Serve chilled directly from the jar.
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