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Smoothies

Golden Turmeric Glow Smoothie

5 min read

A bright, tropical anti-inflammatory smoothie crafted with sweet mango, fresh ginger, golden turmeric, creamy coconut, and USANA Fibergy Active for daily gut balance.

Golden Turmeric Glow Smoothie
Prep5 mins
Cook0 mins
Serves2
DifficultyEasy

What you'll need

Ingredients

1 1/2 cups frozen mango chunks

1/2 tsp ground turmeric (or 1/2-inch knob fresh turmeric, peeled)

1 tsp fresh ginger root, peeled and grated

1 scoop USANA Fibergy Active

1/2 cup light coconut milk (or coconut water)

1/2 cup unsweetened almond milk

1 tiny pinch freshly cracked black pepper (enhances turmeric/curcumin bioavailability)

3–4 ice cubes

Optional garnish: Toasted coconut flakes and diced fresh mango

Let's make it

Instructions

1

Add liquid and powders: Pour coconut milk and almond milk into your blender first, followed by the turmeric, grated ginger, pinch of black pepper, and 1 scoop of USANA Fibergy Active.

2

Add fruit & ice: Add frozen mango chunks and ice cubes to the pitcher.

3

Blend until silky: Secure the lid and blend on high for 45 to 60 seconds until creamy, uniform, and glowing golden yellow.

4

Garnish & serve: Pour into a chilled drinking glass, crown with toasted coconut flakes, and sip immediately for gut support and full-body vitality.

♡

Wellness

Nutrition

Calories: 260 kcal
Total Fat: 6 g
Saturated Fat: 4 g (healthy plant-based medium-chain triglycerides)
Carbohydrates: 48 g
Dietary Fiber: 12 g (boosted with soluble and prebiotic fiber)
Sugars: 28 g (100% naturally occurring from whole mango fruit)
Protein: 3 g
Sodium: 95 mg
Turmeric Smoothie, Golden Milk, USANA, Fibergy Active, Gut Health, Anti Inflammatory, Digestion, Mango Smoothie, Zoey Recipes, Plant Based, Clean Eating, Wonderful Life